Is My Friendship Toxic Quiz

Is My Friendship Toxic?

An honest assessment of your friendship dynamics and wellbeing

Important Disclaimer

This quiz is for self-reflection purposes only and should not replace professional counseling or mental health support. Toxic relationships can be complex, and the results are meant to help you think through your experiences, not make definitive decisions for you.

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Consider Professional Support

Whether you're navigating difficult friendships or processing relationship trauma, professional guidance can provide valuable insight and healing strategies.

Individual Therapy

• Process relationship trauma and patterns
• Build healthy boundary-setting skills
• Improve self-esteem and self-worth
• Learn to recognize red flags early
• Develop healthier relationship choices

Group Therapy

• Connect with others who understand
• Practice healthy social interactions
• Learn from shared experiences
• Build supportive community connections
• Develop social confidence in safe space

Get Support for Healthy Relationships