Online Couples & Individual Therapy
Available in Texas, Maine, Montana, and New Hampshire
Virtual therapy for couples and individuals navigating trust, intimacy, and neurodivergence — from your home or office (or wherever you have a quiet, private space).
Amiti Grozdon, LPC, LCMHC, LCPC
My approach is solutions-focused, warm, and direct. I help couples and individuals move through stuck places with clarity and pace, drawing on evidence-based methods alongside specialized training in relational and neurodivergent-affirming support.
My practice welcomes the messy, complicated, real stuff of being human. Whether you arrive with heartbreak, burnout, autism or ADHD, or simply a sense that something needs to change, you'll find space to be exactly where you are.
A practice rooted in
connection
Sagebrush Counseling is a virtual therapy practice for couples and individuals navigating the relationships that matter most. Whether you're rebuilding trust, reconnecting after distance, or learning to thrive as a neurodivergent partner, this is a place to be understood without having to translate yourself.
The name comes from the sagebrush plant, a quiet, resilient species that thrives in difficult terrain and grows stronger through challenging conditions. That resilience is what I aim to cultivate with every client.
Couples Therapy
Working through it together with your partner
Individual Therapy
Doing the work on your own, at your own pace
100% Virtual
Secure telehealth sessions from anywhere you feel comfortable
Insurance & Private Pay
In-network with several insurance plans, plus private pay options
Specialized work
for what matters most
My practice centers on three specialties, each available for couples or individuals, and each grounded in the same values: warmth, honesty, and presence.
Trust and Infidelity
Working through betrayal, broken trust, and the complex aftermath, together or on your own.
- Affair recovery
- Rebuilding trust after betrayal
- Financial infidelity and secret-keeping
- Processing betrayal individually
- Deciding whether to stay or leave
- Support for the partner who cheated
- Healing after a relationship ends
Intimacy and Connection
For relationships where closeness has gone quiet, distant, or felt out of reach.
- Emotional and physical intimacy
- Desire discrepancy
- Sexless or low-intimacy relationships
- Reconnecting after distance
- Fear of intimacy or vulnerability
- Communication and repair after rupture
Neurodivergence
Affirming therapy for autism, ADHD, and AuDHD, designed to fit how you actually function in life and relationships.
- Neurodivergent couples therapy
- Mixed-neurotype relationships
- Late-discovered or late-diagnosed autism and ADHD
- Masking, burnout, and identity
- RSD and emotional regulation
- Sensory needs in relationships
- Communication across different neurotypes
Therapy for couples
and individuals.
Every specialty above is offered in both couples and individual formats. Whether you're navigating this together or working through it on your own, the support fits the relationship you're trying to build.
Insurance and private pay options
I'm in-network with several major insurance plans. Private pay rates are also available. Reach out to your insurance company first to verify what's covered under your plan.
Intensives are private pay only. Couples therapy coverage varies by plan — check with your insurer to confirm.
Getting started, step by step
Send a short message about what's bringing you in.
A 15-minute call to see if we're a good fit.
We meet virtually and begin understanding what you need.
Sessions tailored to your goals and pace.
How virtual
therapy works
No commute. No waiting room. No rearranging your day around a drive across town. Just open your laptop or phone, and we begin.
All sessions happen on a HIPAA-compliant secure video platform, so your privacy is protected from start to finish.
Find your space
Join from your couch, a quiet room at home, or a private spot at work — anywhere safe, secure, and free from interruption.
Click your secure link
You'll receive your link to use for sessions. One click and you're in. No downloads. No passwords to remember.
Start the session
That's it. We meet, we work, we end on time. Your only job is to show up.
How I work
with you
My approach is direct, warm, and collaborative. I meet you where you are, work at your pace, and create space for the conversations that matter most, even the ones that feel impossible to start.
Direct and warm
I don't talk around the issue. I address what's happening with honesty and warmth, so you can make real progress, not just feel heard.
Client-led pacing
There's no rigid timeline. Some sessions go deep, others are about regrouping. I follow your readiness, not a predetermined plan.
A safe, affirming space
Whatever you're carrying, including trauma, betrayal, identity, or neurodivergence, you can bring the full truth here without translating yourself or fearing judgment.
You might be here because
Many of my clients come in with similar questions and feelings. If any of these resonate, you're in the right place.
Ready to take
the first step?
You don't need to have everything figured out before reaching out. We'll start wherever you are.
Before you reach out
Quick answers to what people ask most. For everything else, the full FAQ page has more.
How to connect.
The best way to schedule a session or book a free 15-minute consult is to fill out the contact form. I respond to all inquiries within one business day.
Go to Contact Form →Phone
Virtual Sessions
Available in TX, ME, MT, and NH
Hours
Tues–Fri 8am–7pm
Sat 8am–5pm (your time zone)