Couples Therapy Brunswick, Maine
Confidential, Private and Virtual Therapy in Maine
When Couples in Brunswick Reach Out
Many couples here are used to handling things quietly. Therapy often begins when:
Communication keeps breaking down
Arguments feel repetitive or unresolved
Emotional or physical distance has grown
Trust has been damaged by infidelity
A major transition has shifted the relationship
You’re unsure whether to stay together or how to reconnect
Infidelity Counseling in Brunswick, Maine
Infidelity can feel especially isolating in a close-knit town like Brunswick. Whether the betrayal involved a physical affair, emotional connection, or online behavior, the impact can be overwhelming.
Infidelity counseling helps couples:
Process the shock and emotional fallout
Understand what led up to the betrayal without blame
Rebuild trust at a realistic pace
Navigate triggers, questions, and uncertainty
What Couples Therapy Looks Like
Couples therapy isn’t about taking sides. Sessions focus on patterns—how the two of you communicate, protect yourselves, and respond during conflict or stress.
In therapy, we work on:
Communication that doesn’t escalate or shut down
Understanding emotional needs beneath conflict
Repairing trust after rupture
Rebuilding emotional and physical connection
Creating a safer, more honest relationship dynamic
Sessions are conversational, structured, and grounded in real-life relationship challenges.
Virtual Couples Therapy for Brunswick Residents
Many couples choose virtual therapy for flexibility and privacy—especially during Maine winters or busy work seasons. Online sessions allow you to attend from home while still receiving focused, effective support.
Virtual couples therapy works well for:
Busy professionals or parents
Couples with different schedules
Partners seeking discretion in a small community
Sessions are held on a secure, confidential platform.
Start Couples Therapy in Brunswick, Maine
If your relationship feels strained, distant, or shaken by infidelity, couples therapy can help you slow things down and move forward with intention.
Couples therapy in Brunswick, Maine provides a space to be heard, understood, and supported.
Ready to Take the Next Step?
If your relationship feels strained, disconnected, or shaken by infidelity, you don’t have to figure it out alone. Couples therapy offers a space to slow down, understand what’s happening beneath the surface, and decide how you want to move forward.
I offer couples therapy for residents of Brunswick, Maine, including focused support for rebuilding trust after infidelity.
Schedule a consultation to talk through your concerns, ask questions, and see if couples therapy feels like the right next step for you. Virtual sessions available for Brunswick and Midcoast Maine residents.
Frequently Asked Questions About Couples Therapy in Brunswick, Maine
Do you offer infidelity counseling in Brunswick, Maine?
Yes. Infidelity counseling is a core part of my couples therapy work. This includes support after physical affairs, emotional affairs, and online or messaging-based betrayals. Therapy focuses on emotional safety, trust repair, and clarity—without rushing forgiveness or forcing decisions.
Is couples therapy only for married couples?
No. Couples therapy is available for dating partners, engaged couples, long-term partners, and married couples.
What if one of us is more hesitant about therapy?
That’s very common. You don’t need to feel 100% confident for therapy to be helpful. A willingness to show up and be curious is often enough to start.
How long does couples therapy usually last?
It varies. Some couples attend for a short period to work through a specific issue, while others stay longer to rebuild trust or improve communication patterns. This is something we can discuss during a consultation.
Do you offer virtual couples therapy for Brunswick residents?
Yes. I offer secure, confidential virtual couples therapy for clients in Brunswick and throughout Maine. Many couples prefer online sessions for flexibility, privacy, and convenience—especially during busy seasons or winter months.
Do you offer therapy throughout Maine?
You can schedule a consultation to discuss your situation and explore next steps.
Service Areas:
Greater Portland: Portland, Scarborough, Gorham, Yarmouth, Cumberland, Falmouth, Cape Elizabeth, South Portland, Westbrook, Windham
Midcoast: Brunswick, Topsham, Bath, Freeport, Boothbay, Damariscotta, Wiscasset, Camden, Rockland, Rockport
Downeast: Bar Harbor, Blue Hill, Ellsworth, Mount Desert Island
Western Maine: Sebago Lakes Region, Belgrade Lakes, Rangeley, Oxford Hills
Southern Maine: Kennebunk, Kennebunkport, Biddeford, Saco, Sanford, York, Kittery, Wells, Ogunquit