Journal Prompts
What Are You Feeling
What My Anxiety Is Protecting
Shame and Rejection
When I Feel Safe
The Relationship You Keep Returning To
After a Conflict
What I Bring Into Relationships
Boundaries I Have Not Set Yet
Who I Am Outside of What I Do for Others
The Inner Critic
When You're the One Pulling Away
When Work Becomes the Answer to Everything | Self-Reflection Worksheet
The Friendship I Am Outgrowing
What I Avoid and Why
What I Actually Want