Neurodiverse Couples Counseling Resources

Books

Neurodiverse Relationships

  • The Other Half of ADHD by Gina Pera - Understanding the partner's perspective in ADHD relationships

  • Is This Autism? A Guide for Clinicians and Everyone Else by Donna Henderson, Sarah Wayland, and Jamell White - Understanding autism in adults

  • Journal of Best Practices by David Finch - A memoir of navigating marriage with Asperger's

  • What I Mean When I Say I'm Autistic by Annie Kotowicz - Unpacking autism and neurodiversity

  • ADHD After Dark: Better Sex Life, Better Relationship by Ari Tuckman - Addressing intimacy in neurodiverse couples

  • The Couple's Guide to Thriving with ADHD by Melissa Orlov and Nancie Kohlenberger

Communication & Connection

  • NeuroTribes by Steve Silberman - Understanding neurodiversity more broadly

  • Divergent Mind by Jenara Nerenberg - Women and neurodivergence

  • Unmasking Autism by Devon Price - Understanding autistic identity and masking

Apps

Organization & Task Management

  • Tiimo - Visual daily planner designed for ADHD and autism

  • Goblin Tools - Helpful tools for executive function challenges

  • TimeTimer - Visual time management

  • Structured - Daily planner with time-blocking

Communication Support

  • Paired - Couples communication and connection app

  • Lasting - Research-based relationship counseling exercises

  • Love Nudge - Understanding love languages

  • Gottman Card Decks - Conversation starters and connection exercises

Wellness & Regulation

  • Finch - Self-care and habit tracking with gentle accountability

  • Insight Timer - Meditation and mindfulness

  • Breathwrk - Breathing exercises for regulation

Podcasts

Neurodiverse Relationships

  • ADHD reWired with Eric Tivers - Episodes on relationships and ADHD

  • Uniquely Human: The Podcast - Autism understanding and acceptance

  • The Neurodiverse Love Podcast - Specifically for neurodiverse couples

  • Translating ADHD - Understanding ADHD in context

Relationships & Communication

  • Where Should We Begin? with Esther Perel - Relationship therapy sessions

  • The Marriage Podcast for Smart People - Evidence-based relationship advice

  • Couples Therapy with Candice Christiansen - Practical relationship tools

Couples Therapy

Sagebrush Counseling offers specialized counseling for neurodiverse couples throughout Texas. Our therapists understand the unique dynamics of neurodiverse relationships and provide affirming, neurodiversity-informed care.

We serve clients in Texas through both in-person and telehealth sessions.

📍 Location: Texas only
🌐 Website: sagebrushcounseling.com

What to Look for in a Neurodiverse-Affirming Therapist:

  • Training in neurodiversity and neurological differences

  • Understanding of both neurotypical and neurodivergent communication styles

  • Strength-based approach rather than deficit-focused

  • Experience with neurodiverse relationship dynamics

  • Willingness to accommodate sensory and communication needs

Additional Online Resources

  • AANE (Asperger/Autism Network) - Support groups and resources

  • CHADD (Children and Adults with ADHD) - Educational resources and support

  • Neurodiversity Hub - Articles and community resources

  • ADDitude Magazine - ADHD-focused articles on relationships

Emergency Resources

If you're in crisis, please contact:

  • National Suicide Prevention Lifeline: 988

  • Crisis Text Line: Text HOME to 741741

  • SAMHSA National Helpline: 1-800-662-4357

This resource page is for informational purposes only and does not constitute medical or therapeutic advice. Please consult with a qualified mental health professional for personalized guidance.

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