Porn Use Assessment & Impact on Relationship

This 15-question assessment helps you reflect on how porn use may be affecting trust, intimacy, emotional safety, and communication in your relationship.

  1. How often is porn used?




  2. Is porn use talked about openly with your partner?




  3. Do you or your partner feel hurt, ashamed, or disconnected because of porn use?




  4. How does porn use impact your emotional intimacy?




  5. Do you feel compared to porn or unrealistic images?




  6. Is porn used instead of addressing conflict or emotional needs?




  7. Do you feel safe bringing up concerns about porn use?




  8. Have you ever found out your partner lied or hid their porn use?




  9. How does porn use affect your sexual connection as a couple?




  10. Have you or your partner set boundaries around porn use?




  11. How honest is your partner about their porn habits?




  12. Do you or your partner ever feel out of control with porn use?




  13. Does your partner react defensively when porn use is brought up?




  14. Has porn use replaced meaningful conversations or closeness?




  15. Would you or your partner be open to discussing porn use in therapy?




Created by Sagebrush Counseling, LLC

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