Couples Tool
Support Styles
Each partner answers 8 questions about how they give and receive support — then see your pairing, what each person actually needs, and how to support each other well.
Partner A
How do you give and receive support?
Answer based on how you actually function — not what you think you should prefer.
0 of 8 answered
Partner B
How do you give and receive support?
Answer independently before comparing.
0 of 8 answered
What each person needs when struggling
What helps this pairing
What actually helps
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Reflection
What you want each other to know
Partner A
Name the miss:
"When I am struggling and you _____________, what I actually need is _____________"
Partner B
Name the miss:
"When I am struggling and you _____________, what I actually need is _____________"
Together
Sagebrush Counseling offers online couples therapy across Texas, New Hampshire, Maine, and Montana.
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