Depression Counseling in Houston, TX
Support for Young Adults, Professionals, and Those Starting Over
You might be holding it all together on the outside—but underneath, everything feels heavy.
Whether you’re in your 20s, 30s, or navigating major changes in your 40s, depression can sneak up in quiet, invisible ways. The numbness. The burnout. The feeling of being disconnected from everyone—even yourself. Maybe you’ve stopped reaching out. Maybe you’re just so tired of pretending you’re okay.
I offer virtual depression therapy for adults in Houston, TX, with flexible scheduling and no waitlist. You don’t have to keep doing this alone.
Houston is full of opportunities—but also full of pressure. It’s easy to feel like you’re behind, not doing enough, or somehow failing compared to everyone else.
Common depression triggers I see in Houston clients include:
Career and achievement pressure
(especially in high-performing or creative fields)Loneliness and isolation
(even in a crowded city, it’s hard to feel seen)Life transitions
(breakups, job loss, moves, parenting shifts, or divorce)Chronic stress and burnout
(especially in your 20s and 30s when everything’s supposed to be “figured out”)Comparison culture
(social media, career milestones, financial anxiety)
Depression isn’t always tears or total shutdown—it’s often showing up while feeling hollow inside.
Why Depression Feels So Heavy in Houston
Why Virtual Therapy Can Be the Most Comfortable Way to Heal
If you’re already drained, the idea of driving across town or sitting in a waiting room might feel impossible. With virtual therapy, you can meet from wherever you feel safest—your apartment, your car during a break, or your home office. No commute. No traffic. No pressure.
Many of my clients say they open up more easily in virtual sessions than they expected. We’ll create a calm, grounded space to explore what’s going on—at your pace.
Ready to Start?
I offer depression therapy for adults in Houston, fully online with no waitlist and flexible scheduling, including evenings and weekends.
Let’s talk about what’s been heavy—and what healing could look like, just for you.
(512) 790‑0019
contact@sagebrushcounseling.com
Meet the Team
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Amiti Grozdon
LPC-A (Licensed Professional Counselor - Associate)
Schedule a Counseling Session or Ask a Question
All sessions are held virtually and are available to adults and couples living anywhere in Texas. Not located in Texas? Feel free to reach out — I’m happy to connect you with referrals in your area.