Work Burnout Therapy
You're Not Lazy. You're Burned Out. And You're Not Alone.
Lately, you’re just… done.
The to-do list never ends. The emails keep coming. And even when you’re “off,” your brain is still spinning. Maybe you’re snapping at people you care about. Maybe you cry in the car after meetings. Maybe you’re so tired, you’re starting to wonder if something’s wrong with you.
Burnout isn’t just stress—it’s when you push and push and finally hit a wall.
I offer virtual therapy for work burnout in Houston so you can process the overwhelm, stop running on fumes, and actually feel like yourself again. Flexible scheduling. No waitlist. Real support for when you’ve had enough.
You feel mentally foggy or emotionally flat
You're dreading work—even if you used to love it
You feel like you're failing no matter how much you do
You’re tired all the time (but can’t sleep well)
You feel disconnected from your relationships, hobbies, or yourself
You keep telling yourself to “just push through,” but it’s not working anymore
You might be dealing with burnout if:
What Burnout Therapy Can Help With
In therapy, we’ll look at what’s going on underneath the pressure and figure out how to:
Set boundaries without guilt
Stop running on autopilot
Learn what your nervous system actually needs
Feel more like a person—and less like a machine
Make work (and life) feel more manageable and sustainable
Online Therapy That Fits Into Your Overloaded Schedule
I work with professionals all over Houston—from healthcare workers to tech employees, teachers to nonprofit leaders—through online therapy that works around your life.
You don’t have to commute. You don’t have to wait weeks. You don’t even have to be in the same space each time—we’ll make it work for you.
Evening and weekend sessions available. Flexible rates. No waitlist.
You Deserve a Break. Not a Breakdown.
You’re not weak. You’re human. And you don’t have to burn yourself out to be worthy of rest, support, or joy.
Let’s figure out what’s underneath the burnout—and what healing could look like for you. (512) 790‑0019 contact@sagebrushcounseling.com
Schedule a Counseling Session or Ask a Question
All sessions are held virtually and are available to adults and couples living anywhere in Texas. Not located in Texas? Feel free to reach out — I’m happy to connect you with referrals in your area.
Meet the Team
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Amiti Grozdon
LPC-A (Licensed Professional Counselor - Associate)