Do I Have Commitment Issues? Take This Quiz & Find Out
Commitment can be complicated. Maybe you love the idea of a deep, lasting relationship—but when things start getting serious, you suddenly feel restless or uneasy. Maybe you’ve had amazing connections but somehow always find yourself pulling away. Or maybe you're just wondering:
"Why do relationships feel so hard for me?" So many people struggle with commitment, and there’s no shame in that! This fun, no-pressure quiz is here to help you reflect on your thoughts, feelings, and habits when it comes to relationships.
Do I Have Commitment Issues?
Discover your relationship patterns and attachment style
⚠️ Important Disclaimer
This quiz is for educational and self-reflection purposes only and is not a diagnostic tool. It cannot replace professional mental health assessment or treatment. If you're experiencing relationship difficulties or emotional distress, please consult with a qualified mental health professional.
Crisis Resources:
• National Suicide Prevention Lifeline: 988
• Crisis Text Line: Text HOME to 741741
• National Domestic Violence Hotline: 1-800-799-7233
Your Result
Understanding Your Options for Support
Individual Therapy
- Explore personal attachment patterns
- Work through past relationship trauma
- Develop self-awareness and emotional regulation
- Build confidence in relationships
- Address underlying fears and anxieties
Couples Therapy
- Improve communication with your partner
- Navigate commitment discussions together
- Build trust and emotional intimacy
- Create shared relationship goals
- Strengthen your bond as a team
Ready to Take the Next Step?
Our experienced therapists can help you understand your relationship patterns and develop healthier ways of connecting with others.
Schedule Your ConsultationWhat If Commitment Feels Scary?
If you’re realizing that commitment feels tough, first of all—you’re not broken.
So many people struggle with relationships for so many reasons. You’ve been hurt before. You’re scared of losing yourself in love. Maybe deep down, you don’t know what you want.
Whatever it is, the fact that you’re thinking about it means you’re already on the path to figuring it out. And you don’t have to do that alone.
At Sagebrush Counseling, I help people like you work through commitment fears, relationship patterns, and emotional roadblocks to feel safe, secure, and confident in love—on their terms.
Counseling When You Have Commitment Issues
Commitment issues are usually tied to the avoidant attachment and other types of insecure attachment styles or it could be that you’re too independent for relationships. They’re just a clue, pointing you toward what needs extra care and attention. And with support, you can build a connection that feels good and fulfilling.
No pressure, no judgment. Support when you're ready—at Sagebrush, online counseling for anything relationships all over Texas.
