Do I Have OCD or Autism Quiz
Do I Have OCD or Autism?
Explore symptoms that may suggest professional support for OCD or autism spectrum differences
CRITICAL DISCLAIMER: This quiz is for educational purposes ONLY and cannot diagnose OCD, autism spectrum disorder, or any mental health or neurodevelopmental condition. Only qualified mental health professionals can provide proper diagnosis. This tool cannot replace professional assessment and should never be used for self-diagnosis or treatment decisions.
If you're experiencing crisis or thoughts of self-harm:
• National Suicide Prevention Lifeline: 988
• Crisis Text Line: Text HOME to 741741
• SAMHSA National Helpline: 1-800-662-4357
Seek professional support if you experience: significant distress from repetitive thoughts or behaviors, difficulty functioning in daily life, overwhelming anxiety, or any concerning symptoms. OCD and autism are distinct conditions that require professional assessment and may co-occur in some individuals.
Important: OCD and autism can co-occur and share some similar-appearing behaviors with very different underlying causes. Proper assessment requires comprehensive evaluation by qualified professionals familiar with both conditions.
If you're experiencing crisis or thoughts of self-harm:
• National Suicide Prevention Lifeline: 988
• Crisis Text Line: Text HOME to 741741
• SAMHSA National Helpline: 1-800-662-4357
Seek professional support if you experience: significant distress from repetitive thoughts or behaviors, difficulty functioning in daily life, overwhelming anxiety, or any concerning symptoms. OCD and autism are distinct conditions that require professional assessment and may co-occur in some individuals.
Important: OCD and autism can co-occur and share some similar-appearing behaviors with very different underlying causes. Proper assessment requires comprehensive evaluation by qualified professionals familiar with both conditions.
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Counseling Support for OCD and Autism Spectrum Differences
Individual Counseling
- Understanding and managing OCD symptoms or autism traits
- Developing coping strategies for anxiety and repetitive behaviors
- Building self-acceptance and emotional regulation skills
- Creating supportive routines and environments
- Processing challenges and building confidence
- Improving daily functioning and quality of life
Couples Counseling
- Navigating relationship challenges with OCD or autism
- Improving communication and mutual understanding
- Supporting partners through anxiety or sensory needs
- Creating accommodating and supportive relationships
- Building stronger emotional connections
- Developing strategies for relationship harmony
If your quiz results suggest symptoms of OCD or autism spectrum differences, Sagebrush Counseling offers specialized therapy to help you understand and manage these challenges. Our licensed therapists provide both individual counseling and couples therapy to support you and your relationships through the complexities of OCD and autism spectrum experiences.
Schedule a Virtual Session TodayIndividual and couples counseling available. Virtual sessions make it easy to get the support you need from the comfort of your home.