Could I Have PTSD from Infidelity? (Take the Quiz)

Getting cheated on can turn your whole world upside down. Maybe you’re replaying what happened over and over, feeling anxious all the time, or just not feeling like yourself anymore. If you’ve ever wondered, “Is this more than just heartbreak?” This quiz is a gentle way to check in with yourself and see if what you’re feeling might be signs of PTSD after infidelity. It’s not a diagnosis, but it’s a helpful place to start if you’re trying to make sense of everything.

Do I Have PTSD from Infidelity Quiz

Do I Have PTSD from Infidelity?

Educational awareness about betrayal trauma symptoms - Not a diagnostic tool

🚨 CRITICAL MEDICAL & MENTAL HEALTH DISCLAIMER

THIS QUIZ CANNOT DIAGNOSE PTSD OR ANY MENTAL HEALTH CONDITION

Only qualified mental health professionals (psychiatrists, psychologists, licensed therapists) can diagnose Post-Traumatic Stress Disorder (PTSD). This quiz is for educational and self-awareness purposes only and should never replace professional mental health evaluation.

UNDERSTANDING BETRAYAL TRAUMA:

Betrayal trauma is real - Infidelity can cause genuine trauma responses and PTSD-like symptoms
Trauma affects everyone differently - People respond to betrayal in various ways
Symptoms can be severe - Even if not meeting full PTSD criteria, betrayal trauma can significantly impact mental health
Healing is possible - With proper support and treatment, recovery from betrayal trauma is achievable

ESSENTIAL FACTS ABOUT PTSD DIAGNOSIS:

Professional evaluation is required - PTSD diagnosis involves comprehensive clinical assessment
Many conditions share symptoms - Depression, anxiety, adjustment disorders, and complex trauma can cause similar symptoms
Trauma responses are individual - Not everyone who experiences infidelity will develop PTSD
Timeline matters - PTSD symptoms must persist for more than one month after the traumatic event
Functional impairment is key - Symptoms must significantly impact daily functioning for PTSD diagnosis
Effective treatments exist - PTSD and betrayal trauma are highly treatable with proper professional care

Warning Signs to Seek Immediate Help:

Thoughts of self-harm or suicide
Inability to function in daily life for extended periods
Severe dissociation or feeling disconnected from reality
Substance abuse as a coping mechanism
Complete social isolation or inability to care for yourself

Crisis & Professional Resources:

• National Suicide Prevention Lifeline: 988

• Crisis Text Line: Text HOME to 741741

• National Domestic Violence Hotline: 1-800-799-7233

• SAMHSA National Helpline: 1-800-662-4357

If you're experiencing trauma symptoms that interfere with your daily life, relationships, or overall functioning, please reach out to a qualified mental health professional immediately.

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Healing from Betrayal Trauma

Individual Therapy

Process trauma and betrayal in a safe environment
Learn coping strategies for PTSD and trauma symptoms
Work through grief, anger, and complex emotions
Develop healthy boundaries and self-care practices
Address depression, anxiety, and other co-occurring conditions

Couples Therapy

Navigate the healing process together after infidelity
Rebuild trust and communication in the relationship
Address the impact of betrayal trauma on both partners
Develop strategies for moving forward or ending healthily
Learn to support each other through the recovery process

Ready to Begin Your Healing Journey?

Betrayal trauma is real and treatable. Our experienced therapists specialize in trauma recovery and can help you process your experiences, develop healthy coping strategies, and reclaim your sense of safety and well-being.

Schedule Your Consultation