What’s Your Neurodivergent Love Language? Quiz
Love languages are a powerful way to understand how couples give and receive love. But when you or your partner are neurodivergent—living with ADHD, autism, or other forms of neurodivergence—the traditional five love languages may not fully capture your unique needs. This quiz is designed to help you explore your neurodivergent love language and spark meaningful conversations about connection.
What This Quiz Can Teach You About Connection
This quiz isn’t about labeling your relationship—it’s about awareness. By answering the questions, you’ll uncover patterns in how you give and receive love as a neurodivergent person or couple. It can highlight strengths you already have, while also pointing to new ways of supporting each other.
Even if you and your partner end up with different results, the quiz is a tool for starting a conversation about what makes each of you feel loved.
Using Your Results to Strengthen Communication
Once you know your neurodivergent love language, you can communicate your needs more clearly. Instead of assuming your partner “should know,” you can share specific examples of what helps you feel cared for. In turn, you can also learn how to meet their needs in ways that feel natural and authentic to them.
This not only reduces misunderstandings but also builds more compassion and intentionality in your relationship.
When a Quiz Isn’t Enough: How Counseling Helps
While quizzes are fun and eye-opening, sometimes you need more than an online tool. Counseling offers a safe space to dive deeper into your love languages, communication styles, and conflict patterns.
At Sagebrush Counseling, I work with neurodivergent individuals and couples across Texas to build stronger, more resilient relationships. Whether you’re preparing for marriage, navigating daily life, or recovering from disconnection, therapy can help you use your differences as strengths.
Ready to Discover Your Neurodivergent Love Language?
Take the quiz below to explore your love language through a neurodivergent lens. Use it as a springboard for conversation, laughter, and growth—and remember, your relationship doesn’t have to look like anyone else’s to thrive.
What's Your Neurodivergent Love Language?
Discover how your unique neurotype influences the way you give and receive love
Understanding Your Neurodivergent Love Language
Whether you're neurodivergent, neurotypical, or in a neurodiverse relationship, understanding how your brain processes love and connection can transform your relationships. Couples counseling can help you and your partner develop strategies that honor both of your unique needs and communication styles.
Couples counseling is particularly beneficial for neurodiverse couples, helping partners understand each other's sensory needs, communication preferences, and emotional regulation styles. Individual counseling can support personal growth in understanding your own neurodivergent traits and developing self-advocacy skills.
Seeking support is a sign of strength and commitment to your relationship. Many couples find that understanding neurodiversity actually enhances their connection and intimacy.
