Affordable Couples Therapy in San Antonio, TX

If you're looking for couples therapy but worried about the cost—or wondering if your relationship is “bad enough” to need it—you’re not alone. A lot of couples in San Antonio are carrying a lot behind the scenes. Stress from work, family expectations, school, parenting, or just trying to stay connected when life feels nonstop.

At Sagebrush Counseling, I offer virtual couples therapy with flexible scheduling and sliding scale options, because getting support shouldn’t feel out of reach—financially or emotionally.

Whether you're dating, married, rebuilding after something tough, or just feeling more like roommates than partners lately, you're in the right place.

Life in San Antonio Comes with Its Own Relationship Stress

San Antonio is one of those cities where community runs deep—but that doesn’t always make relationships easy. You might be navigating:

• Military life—PCS moves, deployment stress, or reintegration challenges from Lackland or Fort Sam

• College pressures—balancing school, part-time jobs, and relationships at UTSA, Trinity, or Texas A&M–San Antonio

• Long hours in healthcare, education, or city work that leave you with little energy to connect

• Cultural or family dynamics—where expectations around gender roles, religion, or marriage can feel heavy

• Parenting or blended family stress, where your time and emotional energy are stretched thin

If any of that hits home, you’re not alone. And therapy doesn’t mean something’s “wrong”—it means you care enough to work on it.

What Couples Therapy Looks Like Here

Couples therapy isn’t about finger-pointing or figuring out who’s right. It’s about learning how to show up for each other differently.

Some of the things we might work on together:

• Communication that doesn’t spiral into shutdown or arguments

• Rebuilding trust after infidelity, secrecy, or past hurt

• Getting back on the same page about sex, parenting, or future goals

• Navigating neurodivergence, anxiety, or trauma in your relationship

• Feeling emotionally close again (or figuring out what’s in the way)

There’s no perfect starting point. You can come as you are.

Let’s Talk About Affordability

Therapy doesn’t have to break your budget. I offer sliding scale options for San Antonio couples who need a more affordable path forward. We can also space sessions out to fit your schedule and your finances—bi-weekly works really well for a lot of people.

If you’ve been putting this off because you’re worried about the cost, let’s just have a conversation. No pressure. Just options.

Virtual Sessions That Work With Your Schedule- Before or After Work

Let’s be honest—San Antonio traffic isn’t fun, and neither is trying to carve out 90 minutes to drive across town, park, and then head back to work or home. That’s why I offer virtual couples counseling across San Antonio, so you can meet from home, your car, or wherever you can get a little privacy.

I offer evening and weekend availability, because therapy should work with your life—not compete with it.

Ready to Take That First Step?

You don’t have to wait for things to fall apart to get support. And you definitely don’t have to figure it out alone.

If you’re in San Antonio and looking for down-to-earth, supportive, and affordable couples therapy—I’d love to help.