What Should I Talk About in Therapy?
Not sure where to start? Generate a conversation starter to explore in your next session!
New to Therapy? You're Not Alone!
Starting therapy can feel overwhelming, and it's totally normal to wonder what you'll even talk about. The truth is, there's no "right" topic—therapy is your space to explore whatever feels important to you. Use this tool to discover conversation starters that resonate, or simply as inspiration for your journey.
Ready to Start Your Therapy Journey in Texas?
At Sagebrush Counseling, we make starting therapy easy, comfortable, and judgment-free. Whether you're exploring therapy for the first time or looking for a fresh start, we're here to support you—right from the comfort of your home.
Online therapy available throughout Texas!