Understanding the Affair: Timeline & Full Disclosure This worksheet helps couples begin a structured reflection and disclosure process after infidelity. Complete as openly and honestly as possible. 1. When did the affair begin? 2. When did it end (if applicable)? 3. Who was involved (first name only or initials)? 4. How did the relationship begin? 5. Where did it take place (physical or online)? 6. How frequently did it occur (e.g., number of encounters, texts)? 7. What emotions were you experiencing before and during the affair? 8. What needs were being met or unmet? 9. What did you hide or minimize? 10. What do you want your partner to understand most about your choices? 🖨️ Print 📄 Save as PDF
