What's Your Conflict Style in Relationships? Quiz

What's Your Conflict Style in Relationships?

Discover how you naturally respond to disagreements and learn strategies to improve your conflict resolution skills.

Important Note: Understanding your conflict style is the first step toward healthier communication. There's no "perfect" conflict style - each has strengths and challenges. The goal is awareness and flexibility. This quiz is for educational and self-reflection purposes, not a substitute for professional counseling or therapy.

Question 1 of 25 0% Complete

Previous Next Question

Improve Your Conflict Resolution with Couples Therapy

Ready to transform how you handle conflict together?

Start Couples Therapy

Individual Therapy Can Help With:

• Understanding your conflict patterns and triggers
• Processing emotions that drive conflict responses
• Building self-awareness about your reactions
• Developing healthier communication skills
• Healing from past relationship trauma
• Managing anxiety or anger during conflicts

Couples Therapy Can Help With:

• Breaking destructive conflict patterns
• Learning to "fight fair" and productively
• Understanding each other's conflict styles
• Building empathy and active listening skills
• De-escalating heated arguments
• Creating agreements for handling disagreements

Don't let poor conflict habits destroy your relationship.

Schedule Couples Therapy