Counseling in Cedar Park, Texas
It’s easy to fall into the habit of pushing through. Especially when people count on you. But eventually, something gives — the stress builds, your relationships start feeling strained, or you wake up one day wondering, “How did I even get here?”
That’s where counseling can help.
Not because something’s “wrong” with you — but because life is a lot sometimes, and we all need support now and then.
What if you didn’t have to keep pretending everything’s fine?
Living in Cedar Park is great in a lot of ways — the trails, the schools, the coffee shops where everyone knows your name. But just because you live in a nice area doesn’t mean everything always feels okay.
Sometimes, you’re going through the motions, smiling for the neighbors, and handling your responsibilities... while barely holding it together underneath. If that sounds familiar, I want you to know: you don’t have to keep doing this alone.
I offer online therapy for people in Cedar Park who are ready for real support, real tools, and a space to talk that actually feels safe.
Therapy that actually fits your life — and your schedule
What We Can Work On Together
I help individuals and couples in Cedar Park who are navigating:
Anxiety, burnout, and that constant “on edge” feeling
Relationship struggles, communication breakdowns, and emotional distance
Healing after infidelity or betrayal
Adjusting to big life shifts — breakups, divorce, new roles, or just feeling lost
Childhood wounds that still show up in adult life
ADHD and neurodivergence, with support that actually makes sense
People-pleasing, low self-worth, and learning how to say no without guilt
This is your space to bring whatever’s been weighing on you — without having to explain it all perfectly.
How Online Therapy Works (and Why People Love It)
Let’s be honest: the last thing you need is one more thing to rush to. Online sessions mean you can meet from the comfort of home — no traffic, no commuting, no awkward waiting rooms.
You can show up in your hoodie, on your couch, with a cup of tea. (Pets welcome too.)
It’s private, flexible, and way less stressful than trying to squeeze therapy into your already-packed day.
My Style as a Therapist
I’m not the kind of therapist who nods and asks, “And how does that make you feel?” (Unless that question is helpful).
I’m down-to-earth, easy to talk to, and honest in a kind way. I’ll reflect on what I see, ask meaningful questions, and help you find practical ways to move forward — not just talk in circles.
You don’t need to “fix” yourself.
You Don’t Have to Keep Carrying It Alone
You’ve probably been holding a lot for a long time. Maybe it’s time someone held space for you.
If you're in Cedar Park and looking for a therapist who gets it — who sees you as a full person, not just a list of symptoms — let’s connect.
Call or text (512) 790-0019
Email: contact@sagebrushcounseling.com
I offer free 15-minute phone consultations so you can ask questions and get a feel for what it’s like to work together. No pressure, just a conversation.