Workplace Challenge Reflection Sheet
A personalized tool for navigating workplace challenges with autism
Sensory Environment Assessment
Current Challenges
Rate each area from 1 (no challenge) to 5 (significant challenge):
Potential Solutions
What accommodations could help with sensory challenges?
Communication Challenges
Areas of Difficulty
Check all that apply:
Communication Preferences
Preferred Communication Methods:
When receiving instructions, I prefer:
Social Interactions
Current Challenges
Rate your comfort level from 1 (very comfortable) to 5 (very uncomfortable):
Social Strategies
Routine and Structure
Current Challenges
Helpful Structures
Planning Tools:
Routine Preferences:
Strengths and Contributions
My Workplace Strengths
Identify your unique abilities and contributions:
Support Needs Assessment
Current Support
Who in your workplace provides helpful support?
Additional Support Needed
What additional support would be helpful?
Accommodation Strategies
Current Accommodations
Potential New Accommodations
What accommodations might help address current challenges?
Environmental:
Communication:
Schedule/Task Management:
Action Planning
Priority Challenges
Based on your reflection, what are the top 3 challenges to address?
Next Steps
For each priority challenge, identify one concrete action: