⏰ Time Awareness Tracker
Understanding time blindness patterns and building supportive strategies together
Individual My Time Blindness Profile
🔍 Time Perception Assessment
Time Underestimation
I consistently think tasks will take less time than they do
Time Overestimation
I often think tasks will take much longer than they do
Time Inconsistency
My time estimates vary wildly from day to day
Present Moment Trap
I lose track of time when focused on something interesting
Transition Struggles
I have trouble switching between activities on time
Planning Paralysis
I avoid making time commitments because I can't estimate accurately
📊 Daily Time Challenges
Running late for appointments
Underestimating travel time
Losing track of time during activities
Difficulty with time-based promises
Procrastinating until the last minute
⏱️ Task Time Reality Check
Getting Ready
Commute
Household Tasks
Social Events
🎯 My Time Strengths
Impact How Time Blindness Affects Us
💔 Relationship Challenges
Specific situations where time blindness creates tension:
🌟 Positive Aspects
Ways my unique relationship with time benefits our relationship:
Support Time Cues & Strategies
⚡ Preferred Time Cues
📱 Phone Alarms
⏰ Physical Timers
📅 Visual Schedules
🕐 Analog Clocks
📝 Written Reminders
🎨 Color Coding
🔔 Gentle Reminders
🎵 Music Changes
📢 Announcements
⏲️ Timer Sounds
🗣️ Partner Check-ins
👋 Gentle Touch
🚶 Movement Breaks
📍 Position Changes
🪑 Environmental Setup