Communication Strengths Assessment

Comprehensive Communication Assessment

Discover your unique communication patterns, strengths, and needs. This expanded assessment explores how you naturally communicate across different relationships and environments, helping you understand what works well for you and identify areas where you might want to develop new strategies.

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Direct Communication Preferences

When sharing information with others, I prefer to:

When I need to express disagreement, I typically:

When someone asks for my opinion, I usually:

Romantic Relationship Communication

When expressing affection to a romantic partner, I:

During conflicts with my romantic partner, I find it most helpful to:

When my romantic partner seems upset, I usually:

When planning romantic activities or dates, I prefer to:

Social Communication Patterns

In group conversations, I typically:

When someone uses sarcasm or indirect humor, I:

At social gatherings, I feel most comfortable when:

When meeting new people, I typically:

Emotional Expression and Processing

When I'm feeling overwhelmed, I communicate this by:

When sharing personal experiences, I tend to:

When others share emotional experiences with me, I usually:

Professional and Workplace Communication

In work meetings, I contribute most effectively by:

When giving feedback to colleagues, I prefer to:

When collaborating on projects, I work best when:

Digital and Written Communication

When communicating through text messages or emails, I:

For important conversations, I prefer:

Family Communication

During family gatherings or discussions, I typically:

When family members need support, I usually:

Communication Needs Assessment

Processing Time: How much time do you typically need to process information before responding in conversations?

Immediate response A few seconds Several minutes Significant time Extended processing
Moderate processing time needed

Environmental Needs: How much do environmental factors (noise, lighting, crowding) affect your communication?

No impact Slight impact Moderate impact Significant impact Major impact
Moderate environmental sensitivity

Structure Preference: How important is it to have structured, predictable communication patterns?

Prefer spontaneous Some structure helpful Moderate structure High structure preferred Structure essential
Moderate structure preference

When I need accommodations for communication, I prefer:

The communication environment where I feel most successful is:

Personal Reflections

What communication strengths are you most proud of?

What communication challenges would you like to work on?

What would you like others to understand about your communication style?

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Communication Style Worksheet