Communication Approach

When explaining something important to others, I typically:

Provide comprehensive details and background context

Share key points with relevant examples

Give an overview and check if they need more information

Share the main idea and let them ask questions

When I disagree with someone's opinion, I usually:

Express my viewpoint clearly while acknowledging theirs

Share my perspective in a diplomatic way

Ask questions to understand their viewpoint better first

Tend to avoid expressing disagreement directly

When giving feedback to others, I prefer to:

Be direct and specific about what could be improved

Balance constructive criticism with positive observations

Focus on positives and gently suggest improvements

Emphasize what they're doing well

Relationship Communication

In romantic relationships, I tend to express affection by:

Combining verbal expressions with thoughtful actions

Showing love through quality time and shared experiences

Using physical touch and close presence

Demonstrating care through acts of service

When conflicts arise in close relationships, I typically:

Address issues directly while staying calm and respectful

Take some time to cool down, then discuss the issue

Focus on understanding their feelings and perspective

Try to smooth things over and avoid confrontation

When someone close to me seems upset, I usually:

Ask directly if they want to talk about what's bothering them

Gently check in and offer support

Show extra care and attention without directly addressing it

Give them space and wait for them to come to me

When making plans with my partner, I prefer to:

Discuss options together and decide collaboratively

Take turns suggesting ideas and activities

Go with whatever feels right for both of us

Be spontaneous and decide in the moment

Social Communication

In group conversations, I typically:

Actively participate and help guide the conversation

Contribute regularly when I have something to add

Listen actively and add comments when it feels natural

Prefer to listen and observe the group dynamics

When someone tells a joke or uses humor, I:

Usually understand quickly and often respond with humor

Generally get it and appreciate the humor

Sometimes need a moment to catch the humor

Prefer more straightforward communication

At social events, I feel most comfortable when:

I can move freely between different conversations and groups

I know some people there and have familiar topics to discuss

I can stick with one or two people I know well

The setting is calm and conducive to meaningful conversation

When meeting new people, I tend to:

Easily start conversations and find common interests

Be friendly and open while feeling them out

Be polite but wait to see if we connect naturally

Be reserved until I get a sense of who they are

Emotional Communication

When I'm feeling stressed or overwhelmed, I typically:

Talk about it with someone I trust

Let close friends or family know I need support

Process my feelings privately first, then share if needed

Prefer to work through things on my own

When sharing personal experiences, I usually:

Share both the facts and how I felt about the experience

Focus on the emotional impact and meaning

Tell the story and let my emotions show naturally

Stick to the main events and keep emotions private

When others share emotional experiences with me, I usually:

Listen actively and offer both emotional support and practical advice

Focus on understanding their feelings and providing comfort

Listen carefully and let them know I care

Give them space to express themselves without interrupting

Professional Communication

In workplace meetings, I typically:

Actively participate and share ideas regularly

Contribute when I have relevant expertise or insights

Listen carefully and speak up when directly asked

Prefer to follow up individually after the meeting

When collaborating on work projects, I work best when:

I can take a leadership role and coordinate the team

Roles are clear and we have regular team communication

I can focus on my expertise while staying connected to the team

I can work independently and check in as needed

When presenting ideas at work, I prefer to:

Present spontaneously and adapt based on audience reactions

Prepare key points but leave room for discussion

Have a structured outline and supporting materials ready

Thoroughly prepare and practice my presentation

Digital Communication

When communicating through text or email, I prefer to:

Write comprehensive messages with all necessary details

Send clear, well-organized messages

Keep messages brief but informative

Send quick, informal messages

For important conversations, I generally prefer:

Face-to-face conversations where I can read all the cues

Video calls that allow for visual connection

Phone calls for immediate back-and-forth discussion

Written communication so I can think through my responses

Family Communication

During family gatherings, I typically:

Enjoy being the center of attention and facilitating conversations

Participate actively while moving between different conversations

Engage with family members I'm closest to

Prefer quieter, one-on-one conversations with family members

When family members need support, I usually:

Take initiative to organize help and coordinate with others

Offer specific help and stay actively involved

Provide emotional support and practical assistance when asked

Let them know I'm available and offer quiet support

Communication Preferences

Social Energy: How do social interactions typically affect your energy levels?

Energizing Slightly energizing Neutral Somewhat draining Very draining

Neutral impact on energy

Group Size Preference: What size groups do you feel most comfortable communicating in?

Large groups Medium-large Medium groups Small groups One-on-one

Medium groups preferred

Communication Pace: What communication pace feels most natural to you?

Fast-paced Moderately fast Moderate pace Thoughtful pace Slow and deliberate

Moderate pace preferred

In challenging conversations, I prefer to:

Address issues head-on while maintaining empathy

Find a balanced approach that considers all perspectives

Focus on finding common ground and compromise

Take time to process before responding

The communication environment where I thrive most is:

Lively, dynamic settings with lots of interaction

Structured but flexible environments with clear purposes

Comfortable, familiar settings with trusted people

Calm, quiet environments conducive to deep conversation

Communication Style Assessment

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Communication Approach

When explaining something important to others, I typically:

When I disagree with someone's opinion, I usually:

When giving feedback to others, I prefer to:

Relationship Communication

In romantic relationships, I tend to express affection by:

When conflicts arise in close relationships, I typically:

When someone close to me seems upset, I usually:

When making plans with my partner, I prefer to:

Social Communication

In group conversations, I typically:

When someone tells a joke or uses humor, I:

At social events, I feel most comfortable when:

When meeting new people, I tend to:

Emotional Communication

When I'm feeling stressed or overwhelmed, I typically:

When sharing personal experiences, I usually:

When others share emotional experiences with me, I usually:

Professional Communication

In workplace meetings, I typically:

When collaborating on work projects, I work best when:

When presenting ideas at work, I prefer to:

Digital Communication

When communicating through text or email, I prefer to:

For important conversations, I generally prefer:

Family Communication

During family gatherings, I typically:

When family members need support, I usually:

Communication Preferences

Social Energy: How do social interactions typically affect your energy levels?

Group Size Preference: What size groups do you feel most comfortable communicating in?

Communication Pace: What communication pace feels most natural to you?

In challenging conversations, I prefer to:

The communication environment where I thrive most is:

Personal Reflections

What communication skills are you most confident about?

What communication areas would you like to develop further?

What would help others communicate more effectively with you?

Communication Style Assessment

Save Your Progress

Communication Approach

When explaining something important to others, I typically:

When I disagree with someone's opinion, I usually:

When giving feedback to others, I prefer to:

Relationship Communication

In romantic relationships, I tend to express affection by:

When conflicts arise in close relationships, I typically:

When someone close to me seems upset, I usually:

When making plans with my partner, I prefer to:

Social Communication

In group conversations, I typically:

When someone tells a joke or uses humor, I:

At social events, I feel most comfortable when:

When meeting new people, I tend to:

Emotional Communication

When I'm feeling stressed or overwhelmed, I typically:

When sharing personal experiences, I usually:

When others share emotional experiences with me, I usually:

Professional Communication

In workplace meetings, I typically:

When collaborating on work projects, I work best when:

When presenting ideas at work, I prefer to:

Digital Communication

When communicating through text or email, I prefer to:

For important conversations, I generally prefer:

Family Communication

During family gatherings, I typically:

When family members need support, I usually:

Communication Preferences

Social Energy: How do social interactions typically affect your energy levels?

Group Size Preference: What size groups do you feel most comfortable communicating in?

Communication Pace: What communication pace feels most natural to you?

In challenging conversations, I prefer to:

The communication environment where I thrive most is:

Personal Reflections

What communication skills are you most confident about?

What communication areas would you like to develop further?

What would help others communicate more effectively with you?

Autism Communication Worksheet

Self Care Worksheet